Tools for transformation
We use the Tantric equation of Consciousness + Energy, Shiva + Shakti, Wisdom + Compassion as the fundamental magical, shamanic and spiritual matrix upon which we do our work. And we need to do work to reach the highest level of consciousness and enlightenment available to each of us.
If we can approach the work with equanimity and openness, we can derive enormous value from medicine and have life-changing experiences. We can take the insights and truths back to our friends, families and communities, and make powerful and active change to help save this planet and where we are as a species.
We can change the world from the force of our own compassion, our own care, our own love.
Daily practices
The Microcosmic Orbit practice will help to open and engage all the subtle centers and the two major energetic highways. Start and finish at the Dan Tian, the navel point. Itch, scratch and rub each point (listed on the diagram) until you FEEL it, then use the residual sensation to orientate the mind, awareness and breath to the point. Feel the breath in and out of each point, always beginning and ending at the navel. Make sure you keep the tip of the tongue touching the roof of your mouth, where you say the “L” in the word “love” to keep a firm link between the front and back channels. Repeat up to 45 minutes, once or twice a day.
After three months of this practice, it will be time to move into the next phase of concentrating on lines. Again, feel free to reach out anytime with questions, comments or requests. Keep up your work, you’ll see many incredible changes happening, just make sure to stay on point.